Work and life balance is one of the more popular philosophies that Gen X and millennial professionals have started to adopt a few years back. While different kinds of people have different definitions of what the balance is all about, its general premise is quite simple: take control of your schedule so that you can handle both your career and personal life efficiently.
This way, you can enjoy both the tangible and intangibles in life, leading to a more rewarding pursuit of happiness. Millennials especially value work-life balance because it gives them the freedom to do the things they actually love.
Unfortunately, it’s easier said than done, and what initially begins as a fresh take on your professional and personal life can slowly become an arduous task that may leave you more exhausted than ever. No wonder today’s generation of professionals is dubbed as the burned-out generation.
People have become so accustomed to the drama, competition, and prestige of their professional careers that they even crave for it when that shouldn’t be the case. So is there such a thing as work-life balance? Can it really be achieved? Or is it just a figment of an idealist’s imagination?
The Balance Exists, but at a Cost
Fortunately, balancing work, passion, fun, and family can still be achieved, but only by those who are determined to make it work. That means it won’t probably work the first time, but you should not stop there. It is a continuous process of adjustments until you succeed.
Maintaining balance is an entirely different thing. You have to be consistent in whatever you’ve been doing to achieve it in the first place. In this aspect, one needs immense self-discipline. This means that in both sides of the coin, the responsibility primarily rests on your shoulders.
Here are just five simple tips to let you reach that highly elusive work-life balance:
- Steer away from distractions – Some people who fail to find the right balance put the blame on other things when they are the ones at fault for being distracted.
It is important to remember that distractions are everywhere—and that includes the electronic devices that are right at your fingertips now. Smartphones, social media, games, and Netflix, among others, are taking up the time you should be using for take-home assignments or even household chores.
- Include your boss – It is tough to achieve work-life balance if your boss is not on the same page as you. No matter how often he/she allows you to manage your tasks and schedules, it would not mean a thing if he/she continues to bombard you with responsibilities even when you’re out of the office.
Take note that a single employee cannot change the work culture of the entire office without getting the boss’s approval. But, what if your boss does not believe in work and life balance? In that case, you might as well find the right job that fits your needs elsewhere.
- Evaluate and take suggestions – Just completed your first month trying to find the right balance between work and play? You can always listen and learn from successful people for feedback. Which areas do you need to work on to improve your schedules and achieve your professional and personal goals?
It is always a good idea to get opinions from an outsider’s perspective. Using tips and reminders from them, you can improve what you have been doing.
- Watch your health – One of the main reasons for having a work-life balance has something to do with your health.
Whether you’re at the office or home, you won’t be able to function if you don’t have enough time to rest properly. And even if you do have plenty of time to relax, you still need to manage your stress levels. Stress does not only impair your judgment, but it can also lead to some health problems if left unchecked.
- Always be realistic – Finally, always set realistic goals when planning to achieve work and life balance.
If you only have a couple of days a week to work from home, then do not schedule out-of-town trips or do something that would take up most of your day. In such situations, it would be great to just stay at home with the family, relax, and keep relationship bonds strong—all while finishing your work for the day.
It’s a Work in Progress
Whether you’ve been aiming for work-life balance for the past month or year, the reality is it will always be a work in progress. You have to accept the fact that you cannot put the perfect balance in everything you do, whether it’s for work or family. Make the most out of every opportunity and remind yourself why you’re doing this in the first place.
Achieving work and life balance may be difficult for most people, but if you really want to have it in your life, nothing is stopping you from getting to it. The key to achieving this is flexibility. As long as you keep your priorities in check and make sure you take care of all your responsibilities, you’re certainly headed in the right direction.
Do well to join our Telegram group to relate with hundreds of like-minded people about investment, business and money matters. Just click our Telegram group link after installing the telegram app on your mobile device.
Do you want to write for us?
Yes, you can write for www.myafribusiness.com. There are many benefits associated with writing for us. See the guidelines for becoming one of our content contributors